全部使用案例
内容
十个读 X 的 routine,今天就能粘贴,每个都带“没东西就别找我”
Grok Bot 现在能搜索、盯着 X 了,可空白的 routine 框不好填。
当时卡在哪
Alvaro Cintas(@dr_cintas)分享了十个把读 X 排进日程的 routine 提示词:新发布、免费额度、你付费工具的更新、实测提示词、每日一课、真实评价、热点背景、视频选题、更便宜的替代品和可照搬的工作流。与 xAI 无关。
要装什么、建什么
每条提示词都写明时间、时间窗口和紧凑的输出格式(每条一行、三个要点、附链接)。他的建议:每条末尾加上“没有合格的内容就别给我发消息”。
机器人
不新建机器人。按「第一次怎么跑」做。
插件
X
可跳过
例行任务
第一次先别开。自己看过一轮再说。
提示词
十个 X routine(作者原文)
引自 @dr_cintas — 按其公开原文。不要另编系统提示词。
(作者英文原文)1. Launch radar: "Weekdays at 9am, find AI launches from the last 24h that people are excited about. Only keep ones where someone posted real results from using them. One line each, plus the link." 2. Free stuff alert: "Every morning, find posts from the last 24h announcing free AI credits, free tiers, or open-source releases. Give the link, what you get, and when it ends." 3. Updates to my tools: "Every Monday, check what [ChatGPT, Claude, Notion…] shipped last week. For each feature, give one concrete way I could use it in my work." 4. Best prompts, tested: "Every Friday, find the 3 most-bookmarked AI prompts on X this week. Run each one on [my task] and show me what came back." 5. Learn one thing a day: "Daily at 7am, find the clearest post from the last 24h on [topic I'm learning]. Teach it in 3 bullets, link it, and connect it to what you taught me yesterday." 6. Real reviews, not ads: "When I send a tool name, find posts from real users in the last 30 days. Split praise from complaints, skip sponsored posts, and tell me whether to try it." 7. What everyone's talking about: "Every evening, pick the top AI topic on X today. Explain what happened, why it matters for [my job], and the one post worth reading." 8. Video idea finder: "Every Monday and Thursday, find 5 AI topics taking off on X in the last 48h that don't have a popular YouTube video yet. For each, give the link, a video title, and the hook for the first 10 seconds." 9. Replace a paid tool: "Every month, check what I pay for [my tools]. Find free or cheaper alternatives people on X are switching to, and why they switched." 10. Workflow spotter: "Twice a week, find posts where someone shows an AI workflow that saved them real time. Give the tools, the steps in 3 bullets, and whether I could copy it." Tip: add "If nothing qualifies, don't message me" to any of these so you only hear from it when you need it.
第一次怎么跑
- 1阅读 https://x.com/dr_cintas/status/2109020038803894694(致谢 @dr_cintas)。
- 2从十个里挑两个,对应你每周本来就会问的问题。
- 3填好方括号(你的工具、主题或职业),各自存成 routine。
- 4每条末尾加上“没有合格的内容就别给我发消息”。
- 5一周后,留下你真会看的,停掉你总跳过的。
审批围栏
只读调研;不发帖、不回复、不买东西。
你该改什么
时间、窗口、格式加一句“没事别出声”,才能把“盯着 X”变成你真会看的东西。
出处
Alvaro Cintas @dr_cintas · 原帖
与 xAI 无关。提示词不是我们写的。第三方模板条款照旧适用。
Pro 设置包
每日研究简报:一页带出处的摘要,外加一个平时沉默的观察员
Newsletter 改投机器人邮箱,X 话题和信息源由它代读,每天 07:30 一页带出处的简报并说明与你工作的关系;另一个观察员只在你设定的触发条件出现时开口。