Personal
Clear the to-do list from the gym with phone Grok Bot
Hands full at the gym, long to-do list still waiting.
What hurt
Karl Jakob Lind (@karljakoblind) cleared a long list from his phone at the gym: interview prep, shopping, and other errands via Grok Bot voice/chat while lifting — proof the phone front door works when your hands are busy. Not affiliated with xAI.
What to install or create
Use your existing life desk on the phone. Voice or type. Keep purchases and sends behind approval.
Bots
Life desk
Takes voice/chat errands from the phone. Never buys/sends without you.
Plugins
None on day one. Follow the first-run steps.
Routines
None on the first run. Watch one manual pass first.
The prompt
This is a tip, not a pasteable system prompt. The author did not publish one. Follow the first-run steps.
First run
- 1Read https://x.com/karljakoblind/status/2109587246319907266 (credit @karljakoblind).
- 2Open your life desk on the phone before the workout.
- 3Speak or type the next three errands as drafts only.
- 4Between sets, approve or reject what needs a real send/buy.
- 5After the gym, clear anything still waiting for approval.
Approval fence
Do not buy or send without your yes — drafts only while you lift.
What to tweak
Steal the phone-front-door habit. Busy hands still get a queue.
Source
Jakob Lind @karljakoblind · Original post
Not affiliated with xAI. We did not write this prompt. Third-party template terms still apply.
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