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From a meal chat to a printed plan and a three-way grocery sort

Meal planning means a recipe app, a shopping app, a list app — and still forgetting things.

共有

困っていたこと

SpaceBob (@bob161610) has one Grok Bot run his whole meal workflow, from ideas he chats about with Grok to a printed plan on Thursday morning. His point: drop the extra apps. Not affiliated with xAI.

インストールまたは作成するもの

He chats with Grok about new meals and feeds that into his bot, which turns them into recipes and a plan for next week. It sorts ingredients three ways: fresh meat and produce for the farmers market, items to order on Amazon (it fills the cart and orders), and the rest on a grocery list for the supermarket. Thursday morning it prints the recipes and plan, sends the list to Apple Notes, and shares it with his wife.

ボット

  • Meal bot

    Turns meal ideas into recipes and a weekly plan, sorts ingredients, prints, and shares the list.

プラグイン

  • ブラウザ

    任意

ルーティン

  • Thursday meal pack. Thursday morning (author's setup). Print recipes and the plan, send the grocery list to notes, share it.

プロンプト

これはヒントであり、貼り付けられるシステムプロンプトではありません。作者はプロンプトを公開していません。初回の手順に従ってください。

初回実行

  1. 1Read https://x.com/bob161610/status/2107547083704041884 (credit @bob161610).
  2. 2Chat about next week's meals (in Grok or with the bot) and ask the bot to turn them into recipes and a plan.
  3. 3Tell it to sort ingredients by where you buy them: fresh market, online order, store list.
  4. 4For the online part, have it fill the cart and stop for you to check out.
  5. 5Add a weekly routine to print the plan and share the store list with your household.

承認フェンス

In his setup the bot places the Amazon order itself. Start with “fill the cart, I check out” and set a budget before letting it order on its own.

調整ポイント

Sort by where you'll actually buy it — that's what turns a recipe into a shopping trip.

出典

SpaceBob @bob161610 · 元の投稿

xAI とは提携していません。このプロンプトは当サイトが書いたものではありません。第三者テンプレートの規約も適用されます。

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